Truth: 4 pm

When I went through a very difficult period of my life I ended up taking anti-depressants, and they were a valuable part of my life for a time.  While they kept me from feeling depressed and sad, they actually kept me from feeling much of anything.  I wasn’t depressed (which was good), but I wasn’t happy, either…I wasn’t much of anything.

I took that medication for a time and when I came off of it I was greeted with all kinds of feelings that I had forgotten about.  Laughter was from my soul; happiness was found in the oddest of places; coffee commercials made me cry.  I had all these rediscovered feelings and I was unsure if I was ‘doing’ them correctly.

 

And I didn’t always know how to name what I was feeling.  I ended up using a ‘feelings wheel’ like the one above.  It lists all kinds of words for feelings and emotions, and it was helpful to pinpoint exactly what was going on within me.

Last week I briefly spoke with my mom and amid the conversation she asked if I was feeling okay.  She commented that I didn’t sound well and was concerned for me.  I admitted that I was fine – and I was – and we continued our quick check-in.

I told the truth to my mom because I am fine.  Things are good.  School is busy but useful and I’m gaining knowledge and wisdom.  My jobs on campus are keeping me busy and I think I’m doing good things through them.  My relationships are steady and I have many good friends that keep me entertained, engaged, and satisfied.  Honestly, life is fine and good.  But there’s been something not quite right and I haven’t been able to identify it.

This morning I went to chapel and it was a good service.  We sang songs, we prayed, and we heard the sermon – it was chapel in all its goodness.   As Dr. Rigby finished the liturgy for the Table, she said something along the lines of, “Come, eat, the table is set” and in that moment a small voice in my head said …but…but, I’m not hungry...

It was at that moment that I realized what I’ve been feeling, or, in my case, what I haven’t been feeling: I’m not hungry.  My life feels like 4 pm – lunch has been eaten and is nearly forgotten and yet I’m not hungry for dinner, either.  I’m not excited for what’s next, and I’m not able to enjoy what had come before.

Life is good, things are going as planned, and I’m doing all the correct things, but I’m not hungry.  I’m making decent grades, in a great relationship, and have a healthy social life, but I’m not hungry.  Life is far from routine, I’m doing unexpected things, and I’m satisfied.  But I’m not hungry.

I’m not hungry for my future, for what may come next, for where I’m going.  I’m not hungry to help others, to serve those around me, to love my neighbor.  I’m not hungry to learn more about God, about the scriptures, about why I’m here.  I’m not hungry.

I think it’s more than okay to not be hungry, but it’s a little disconcerting that I am not expecting another meal in the future.  I don’t know what my next meal is going to be or where it will come from; I don’t entirely remember what my last meal tasted like or how satisfying it was.  I’m kind of in this limbo right now, this 4 pm of life, and it’s not bad, but it’s not entirely good.

God, grow in me a deep hunger, a deep desire for more.  May my life rumble and grumble with expectation for the coming meal, and may I once again find that desire for more than what I have had.

much love. sheth.

 

P.S. – Seriously, I’m good…I’m fine…just wanting to be hungry.

Truth: Emulate

Last week I was given this prompt for one of my classes: Why do you support, believe in, follow, or wish to emulate …. (the person, organization, etc., of importance to you)?  On the surface, it was a rather simple exercise and I could have easily gone for one of the softball-sized answers that came to my mind.  I could have listed my parents, Thomas Merton, or Saint Francis – there are a lot of good people to emulate.  But for some reason (I like to make my life difficult) I didn’t want to go that route and I wrestled with being brutally honest with myself.

There are a few truths I have heard about my life: I know that I am a child of God, I am a friend of Christ, and I am accepted.  I know I am holy and beloved, chosen by God, and am a new creature.  I know I am set free.  I have heard, recited, and known these descriptors of myself for a long time.  But while these words describe the person God sees me as, I don’t always believe God’s vision.  If I’m honest, I wish to emulate the person God knows me to be; I wish to emulate who God sees in me.

It’s an odd thing, because I can tell others that they are summed up by these scriptural qualities, and I thoroughly believe that they are these things.  But my scrutinizing self-doubt and savage self-condemnation keep me from fully living into these truths. Instead, I lean into falsities:  I’m not good enough.  I’m not holy enough.  I’m not worthy enough.  I don’t always do what’s right.  I don’t always speak love.  I am more displeased, irritated, and unforgiving of my own short-comings than I am with someone else’s.  I can overlook my neighbor’s terrible sins against me but I can’t get over my own little misstep that did no harm but to myself.

 

When I discover “that the least amongst them all, the poorest of all the beggars, the most impudent of all the offenders, the very enemy himself – that these are within me, and that I myself stand in need of the alms of my own kindness – that I myself am the enemy who must be loved,”¹ that is when I know my truest self.  And that is when I will begin to know the real ‘me’ whom God sees.  When I understand who I am in God’s eyes, when I can honestly emulate that person, and when I can love myself intensely and freely then I will be free to love others just as passionately.

If I can emulate who God sees me as, I can love – love God, love myself, and love my neighbor.  When I set free within my soul – within my deepest being – the love and compassion of God to conquer my heart and accept myself as the person God knows me to be, that is when I will truly live and love.

much love. sheth.

1  Carl Jung, Modern Man in Search of a Soul, (London: Kegan Paul, Trench, Trubner & CO LTD, 1933), 271-272.

Truth: As.

There’s this idea that’s been rolling around in my mind that I should see Jesus in others; I can’t recall if it was in my recent readings, whether it was just some idea I had, or if it was from something I saw somewhere in my life.  [The amount of information coming at me lately has been overwhelming.]  I’m not opposed to the idea; it’s kind of a good thought and, truthfully, I probably do it myself from time to time.  When I see Jesus in others, I’m probably treating them a lot better than I normally would: I’m probably nicer, gentler, more patient and understanding of others when I see them as Jesus, when I seem Jesus in them.  It makes me a better person to others.

But there’s a flaw in this thinking, and it’s given me pause to think about the way I’m behaving towards others.  I’m wondering if this way of thinking isn’t conditional…is the only reason I’m loving someone else is because I’m seeing Jesus in them?  Am I actually loving the person, or am I loving someone else I’m imposing upon them?

I wonder this because I claim that I love, and I claim that I love a lot of people.  But am I loving the person, or am I loving my idea of who that person is?  Do I truly love my African-American neighbors for exactly who they are?  Am I loving the people experiencing homelessness for who they are?  Are my actions, words, thoughts and love for my LGBT+ brothers and sisters for  them and who they are?  Is my love for that person who really annoys me in class for who they are?

While it may seem like I’m splitting hairs here, I think it’s an important distinction to both acknowledge and change in my thinking.  If I am loving the person of Jesus I see in others, I’m not loving the person in front of me.  If I am treating that person lovingly – as I would Christ – what happens when I lose sight of Jesus, who I see in that person?  Do I still love them or does my love, like my vision of Christ in them, fade away as well?

Certainly we are to treat others the way we would treat Jesus, but I don’t think we’re called to look past the personhood of others.  I don’t think Jesus ever called for us to place him in a substitutionary role for how we treat others.  I think we’re supposed to love the person for who they are, where they are, however they are.  We’re supposed to love our neighbors and our enemies; we’re supposed to love those who are like us and those totally different from us; we’re supposed to love those we agree with and disagree with; we’re supposed to love regardless.

The key to this is the word ‘as’ – treat others as you would treat Christ.  In its simplest definition, it means “to the same degree or amount” – treat others to the same degree or amount you would treat Christ.  This tiny word holds so much weight!  It maintains the personhood of the other; it doesn’t replace them with Christ, but encourages me to see both.  This little, necessary word opens my eyes to the way I’ve been living.  Have I been treating my brothers and sisters, my neighbors, and the strangers I come across in the same manner I would treat Christ?  Am I acknowledging their personhood while still treating them as I would Christ?  

This is not easy to think about, and honestly, even more so to put into action.  May God guide my vision, my actions, and my thinking by allowing me to see both the person and the Christ.  May we allow others to be who they are and love them unconditionally as they are.

much love. sheth.

Truth: My Thing.

I was avoiding reading yesterday by watching The Road to Freedom: The Vernon Johns Story on TV.  I stumbled across it and stopped because I saw James Earl Jones, who portrayed the titular character.  I had never heard of Vernon Johns, but I had heard of the church where he was preaching – Dexter Avenue Baptist Church in Montgomery, Alabama.

The movie, narrated by the character who portrays his daughter, tells the story of Johns who had gone from church to church until he was called to Dexter Avenue in 1948.  Within two years of his time at the church he began to speak about and against the racial issues within Montgomery and chastised his congregants for ignoring the issues.  Over the years, with Johns’ criticisms of their standing idly by, the congregation became increasingly discomforted and eventually forced him to resign.  The church began to search for a more conservative and less-demanding pastor, and in 1954 they hired 25 year old Martin Luther King, Jr.  (lol)

In the final moments of the movie, the narrator stated, “On my desk is a plaque that I inscribed with something that I must have heard my father say a million times: ‘If you see a good fight, get in it’.”

I found this to be a particularly striking quote because it echoed back to my January-term class and some feelings I was having then.  While we discussed racism in that class, we also talked about when to speak up and stand against issues, both in the church and in the world.  I’ve been contemplating over the past six-or-more months what my ‘thing’ will be – what will be my cause that I will fight for, who will the my people I will speak up for, what will be the issue that I will oppose.  Truthfully, I’d want nothing more right now than to know what my ‘thing’ will be.

I’ve been wondering what it will be because things in my life are so wide-open – I have so many possibilities before me when I finish seminary.  I can be called in any number of directions and do any number of things, but I wonder if my ‘thing’ will be there when I arrive.  I suppose I’ve been thinking about this lately because I want to be prepared for it when I arrive – I want to hit the ground running and have all the information I could possibly have to combat that ‘thing’.  I’m a planner at heart, so if I had this information now, I could really be ready for what’s to come.

But as lovely and wonderful as it would be to have that kind of foreknowledge before I arrive at a location, I seriously doubt that will be the case.  If anything, I won’t know what my ‘thing’ will be until I’m in the thick of it, like Johns, King, Gandhi, Gregory Boyle, Fr. James Martin, or Walter Rauschenbusch. 

Hearing the call on my life toward seminary has been a blessing, and I know I’m supposed to be here in this moment.  I know that if I continue to follow this Voice in my life I’ll be where I’m supposed to be in the future and will recognize my ‘thing’ when it comes.  And I know that I will be able to fight against it because my Creator has been with me and will be with me.  The best preparation I can do now is fill myself with a complete understanding of love and who I am in the eyes of God.  And be ready to join that fight when I see it.

much love. sheth.

Truth: BCE

It’s been a crazy week, and I’m just now getting around to my writing that I usually do on Tuesday. Better late than never, I suppose. The past few days were spent on papers for my Biblical Hermeneutics class, cleaning, working, and trying to study for the Bible Content Exam I have to take tomorrow morning.

This exam is 100 questions about – you guessed it, Biblical content, with no Bible to lean on and no notes. Just me and an exam on what my mind has memorized about the Good Book. On one hand it’s a Bible trivia sort of thing: who wrote this…who was king when so-and-so was around…what is this passage referring to? If you’ve studied your Bible, you should know the stuff.

On the other hand, it’s a pretty important step in my ordination process – I have to pass this exam at some point in order to be ordained. I can take it a few times in an attempt to pass it, so I’m not overly worried…but still… there’s a certain ache in my soul about this exam: if I don’t pass, am I really meant to be in this field? Is this really where God wants me to be? Will this exam define my future in ministry? Is this a complete picture of who I am and what I’m capable of doing for God? Does this demonstrate all that I know about the Bible?

Truthfully, no, I don’t have the prophets memorized in order, nor which kings they were working with/against/in the vicinity of. And no, I can’t completely recognize the difference in writing between Paul, deutero-Paul, and not-at-all Paul. Nope I cannot, off of the top of my head, identify who recounts being lifted “by a lock of my head; and the spirit lifted me up between earth and heaven, and brought me in visions of God to Jerusalem”?*

I understand that my denomination desires its ministers to be well-versed in the Bible – that’s a good thing. I mean, the book is kind of important since most of my work in ministry will revolve around it. Biblical content knowledge and memorization is important, but knowing how to use the Bible is equally important. Knowing how to find the answers, knowing where to find answers, or knowing that there may not be an answer is just as important – if not more important – than Bible trivia.

So I’ll take some time tonight to study a bit more, but will tell myself to not worry about it. This is just a blip on the road – I know who I am in God’s eyes. I know who I am in the world. I know I’m capable, I know I’m being prepared, I know I’m not the summation of the numbers I receive tomorrow. I know the Bible and I know that God will always love me.

much love. sheth.

*It’s Ezekiel.

Truth: Terrified.

These past few weeks I’ve taking a class called “The Bible and the Hermeneutics of Ministry” (hermeneutics is the study of the methodological principles of interpretation – in this case, the interpretation of the Bible).  If I were to sum it up, I’d say the class is about how ministers (and readers of the Bible) interpret the Bible and how these interpretations shape one’s ministry and work in the world.  It’s challenging work (besides the amount of readings) because I’m finding there to be a lot of introspection involved: what are my positive and negative prejudices, what are my views of people who come to church, how am I feeling about humanity as a whole, how is my walk with God these days, etc.  I spend a lot of time looking inwardly to my soul.

I admitted to my professor and my classmates that if anything would turn me away from continuing on with seminary, it would be the process of interpreting the Bible.  I admitted it because this interpretation-stuff is serious business to me – it isn’t cooking burgers or managing mutual funds.  I’m dealing with the Almighty Creator, the Christian church, and the holy Word of God; I’m dealing with (and helping form) people’s attitudes, feelings, and thoughts about all of these things.  I’m dealing with the messiness of life and spirituality, and am a representative…a voice…for God when things are at their best and worst.  And this terrifies me.

As a professing Christian, my life, my words, my actions have always pointed to my God, but I could skirt the issues and questions if I wanted to by saying “I don’t know” or “Your guess is as good as mine.”  But the stakes will be higher when I graduate and become ordained because people will turn to me for the right answers, the right decisions, and the right interpretations.  People will inevitably look to me for direction, guidance, and words of wisdom because of my title.

This terrifies me because I don’t know all the answers.  It terrifies me because I know how crappy it is when a pastor doesn’t have the right answer.  It terrifies me because I don’t want to damage someone’s delicate walk with God.  I don’t want to mess up someone’s life.  I don’t want to turn someone away from the God that I see, know, and love.  If anything were to turn me away from this calling, it would be because people will be looking to me for the truths of Christianity.

My professor, in her wisdom, assured me that these feelings of being ill-equipped, under-educated, and overly-pressured are good feelings because they point to the fact that I’m taking this calling seriously.  There are moments when I believe her because she’s a professor and she’s been around people moving into ministry; she’s witnessed more people than I have move through this process, and she’s been through it herself. Yet, I also doubt her because…well, because doubt is one of my super-powers.  I doubt my abilities, my education, my life’s work.  I doubt my worthiness and my good-enough-ness. 

But I don’t doubt my calling, I don’t doubt my love for God, and I don’t doubt my love for all of God’s creation.  I rest on the shaky knowledge that I won’t know everything, I won’t have all the right answers, I won’t always have the ‘correct’ interpretations.  And I rest on the shaky knowledge that when the time comes and I need to be a voice for God, the Spirit will be with me and speak what I cannot.

much love. sheth.

Truth: Sad/Mad/Glad/Afraid.

Yesterday I was hanging out in a lobby at MD Anderson, waiting for my friend who was doing an interview for a potential chaplaincy internship. As she nervously made her way to the interview, I claimed a seat in the lobby to wait. This was not my first time in a hospital lobby – I’ve become acquainted with them over the years as family and friends have gone through surgeries, procedures, and emergencies. I settled in, knowing there is no definite time frame of when things will be finished in a hospital.

This lobby was familiar in a way: the furniture was slightly uncomfortable but bearable and there were sparsely read magazines and books on tables. People were coming and going – some knowing where to go, others bewildered at the enormity of the space. There were medical professionals nonchalantly talking about their work while commiserating about cases and patients. And there were nervous family members sparking awkward conversations with strangers to ease the tension.

While I sat there watching people come and go I felt sadness as I saw little kids as patients and the memories of children I have known who have had cancer flooded my mind. Kids who didn’t make it after years of fighting; kids who are now in remission but must live a guarded life to stay healthy. These little bodies that streamed past me were in different stages of that battle, and I couldn’t help but feel sad that their lives would be forever changed.

The more I thought about it, the more I realized I was mad – mad that my loving God allows little kids to get cancer. This wasn’t my first time being mad at God and this disease. I’ve been mad when my mom was diagnosed. I’ve been mad when I witnessed a student in my church’s youth group find no respite from the disease. I’ve been mad when my friends’ family members are diagnosed. I’m mad at this stupid disease that doesn’t have a pattern or rhythm and has no boundaries, developing in anyone at any time.

And I’m mad that God allows this stupid disease to continue to be an issue in our lives. While I don’t believe that God gives people cancer, I wrestle with the thoughts that God allows it to happen. If one thing were to bring me to atheism, it would be this disease. I just don’t understand it, and I don’t understand God’s work in it. Why allow it? Why doesn’t God just give us a cure? Why create bodies where this is an issue? Why did that little kid who just walked past me have to get it? Why did my grandmother have to die from it?

My brain took a turn toward being afraid (as it tends to do) as I realized that I have every potential to be the next one diagnosed. While the randomness of the disease alone makes me a target, my family’s medical history places me firmly in the ‘will develop cancer’ category. My grandmother was a patient in this very hospital in the early 1970’s, and a good plot twist would place me here at some point. My mind started racing: I need to eat more vegetables!  I need to exercise more! I need to see a doctor regularly!  I need to… that’s where it stopped because I don’t know what else I could do to make sure I don’t develop cancer. Part of me has been resigned to the fact that I’ll have to deal with it some day, but part of me is scared out of my mind that I’ll have to deal with it some day.

I overheard a couple nearby talking about their friend who had been under care at the hospital, and their voices were filled with so much hope, “You know Catherine from church? She had been through the wringer and no one could give her any help, but she came here – they couldn’t cure her cancer, but they extended her life and gave her eight years more than she thought she’d have!” They had hope that their own family member who was a patient at this hospital would receive the same benefits, if not more, than their friend had.

In the middle of my anger and fear I found a spark of joy in all of this messiness of cancer. Before me were people wrestling with the same emotions I had (if not more so), and they were choosing to remain on the side of gladness and hope. And I need to do the same. Cancer sucks – no doubt about it. But I need to find the goodness that comes from it. I need to bear witness to the strength of the human body which can go through countless surgeries, be flooded with debilitating chemicals and radiation, and can sometimes come out cancer-free. I need to shout for joy when small steps are made in cures, remission techniques, and research, and I need to shout even louder when people I know come through the messiness of it all cured and whole. I need to be glad that while my grandmother was in MD Anderson, she was part of research which led to better remission medications and procedures which are now helping countless others.

The truth is, I need to take all of this to God. I need to share all of my sadness, all of my anger, all of my fear, all my gladness with God. I need to lay it before my Creator and admit that I don’t know what to do with all of this. I need to voice my frustrations, my failures, my fears. I need to rejoice before God in the successes, in the design of the body, in the small steps we’ve made. I need to argue with the faults we have in our bodies, in its design, and how we need to be better.

I hope and pray for an end to this stupid disease. I hope there comes a time when MD Anderson has to permanently close its doors because there is no longer a need for its work. I hope that this can end and be a mere moment in history.

I pray that God is with each and every person who has cancer, and I pray that God will give them hope, give them a cure, give them just one more day. And I pray that we can continue to stare God in the face and ask why this has to be this way.

much love. sheth.

 

Truth: Resolutions.

I’m not a fan of New Year’s Resolutions, mainly because I’m not good at maintaining them.  I don’t know why – I’m a very habitual person and prefer doing things the same way over and over again (it annoys many of my loved ones).  But when it comes to making decisions to change my life, make myself better, and change who I am it’s much more difficult.  Maybe it’s because at my ripe old age I’m set in my ways.  Maybe it’s because I am fine with who I am.  Maybe I’m just lazy.  Whatever it is, I manage to stay the way I am. Or so I think.

What makes a change happen is realizing what God desires for me – I think there are definite changes that I need to make, and I can only make those with the help of my Creator.  I know there are things I don’t want to change that definitely need changing, and I’ll fight those changes every step of the way.  Whether it’s what I want to change, or what God wants to change, it’s all dependent on my allowing God to have a hand in the process.

This coming year is sure to be a doozy – if the past year has been an indication, I’m sure things in me are going to grow, change, bend, and sometimes break.  Truthfully, I’m looking forward to the changes that are coming my way (this coming from someone who hates change).  But I know that with God’s hands in my life, and my willingness to be moldable, I’m sure it will all be for good – difficult at times, good at times, indifferent at times – but it will be good.

May this year be a year of change for all of us, may we move in the directions God has made for us, and may we go through it (reluctantly, if necessary).

much love. sheth.

{This last Tuesday I was staying at the Red Roof Inn in Amarillo, and I had my blog post written up and ready to go…but the WI-FI was not ready to go. So, I finally got around to posting today. My deepest apologies for not doing this sooner!}

Truth: Christmas.

Honestly, this isn’t really a Truth Tuesday post…just a little quote I heard a few years back that continues to rattle my core being.

I first listened to this On Being podcast a few years ago as I was delivering the mail during the Christmas season (the USPS delivers far more gifts than Santa does – so you should start leaving gifts for your letter carrier). The following quote concerns Christmas and Jesus, and I still don’t know what to do with it; I’m not entirely sure what it means to me, but I continue to wrestle with it:

 

“It’s a nice, pretty story about two nice, good looking people, usually white…you know, who had a pretty baby in a manger. But in a sense, it’s a terrifying story. In terms of what they had to undergo. And it’s also, I have to say, it is a shocking story. It’s not just a baby. It is God being born in human form. And it’s just as shocking as the resurrection. And I think we’ve tamed it. And in a sense it doesn’t demand our belief. We can just kind of look on it, and say, well, that’s cute.

But if you say to people do you believe that that is God incarnate in that stable. What does that mean for you, that God comes to us as the most helpless being that you could imagine? You know, sort of crying, and wetting his pants, and needing to be nursed. What does that say to us about who God is for us, and how God is for us, and how much God loved us to do that. And that, I think is an entirely different story than, you know, the — the kind of Christmas-cardy stuff that we see.”

My friends, may your holidays be filled with shock, with wonder, with helplessness, with a desire to share with others about your faith – whatever that may be. And may we all come to understand the beauty and reality of Christ’s birth.

much love. sheth.

Truth: Long, Dark Nights.

This Friday, the sun will set in Austin at 5:34 pm, and will not rise until 7:23 am on Saturday – roughly ten hours of daylight and fourteen hours of darkness. The longest, darkest night of the year.

We’re told through advertisements and tradition that during Christmas we are supposed to be happy, full of joy, and surrounded by family and friends. But many of us are dealing with other emotions: grief, loneliness, depression, disappointment, and anxiety. Many of us attempt to push down and put aside these feelings, trying to mask them over with the season’s joy and happiness. But the feelings are still there, still prevalent and intertwined in our lives.

For me, loneliness is one of the biggies in my life this time of year. Some people think that my loneliness means that I am alone. Sometimes that’s a good thing – we need to be alone, to be by ourselves and away from people, but that’s not loneliness, that’s solitude. Loneliness is deeper than that. Loneliness is darker than that. For me, it’s like sitting in a room at night by yourself and feeling like it will never become light again. It’s being invisible in a room full of people.

If you’re like me, the Christmas season’s loneliness can eat away at any sort of joy we may be able to muster up.  It’s difficult because this is a season of togetherness – family and friends coming together and eating big meals, opening presents, and playing games.  And we, the lonely, may be part of these gatherings, but we feel apart from them.  There is something deep within us that is hurt.  There is something deep within us that longs for true connection.

We can put on a happy face and carry on lively conversations, but we are split within our souls because we know deep down that there is something less than happy and lively.  We smile widely for the pictures, laugh loudly at the jokes, and carry on the conversations.  But within us is another person who wants to scream out for someone to truly notice us.

In truth, our loneliness comes out of a desire for an intimate relationship with someone else.  This intimacy isn’t sexual in any way – it’s much deeper than that.  Intimacy is closeness and familiarity.  Intimacy is private and personal.  Intimacy is vulnerability.  Our loneliness cries out for intimacy on an emotional and spiritual level that most take for granted.  Our loneliness desires fulfillment from being with other people on a soul level.

Sandburg’s words ring true for us, the lonely. We would suffer hunger, pain, want, shame, and failure all for intimacy – true intimacy – with another person.

As the darkest, longest night of the year comes upon us, let us continue to cry out to God, “I am lonely and troubled! Save me from my sadness!” May God hear our cries for comfort in our loneliness, grief, depression, disappointment, and anxiety. And may we find respite on this darkest night.

[Many churches offer Blue Christmas services which recognize and speak to these issues – you can do a quick search to find one locally. If you’d like to speak with someone about these feelings, you can contact the National Suicide Prevention Lifeline at 1-800-273-8255. You’ll hear an automated message that will ask a few brief questions, then your call will be routed to a local Lifeline network center where your call will be answered by a trained worker who will listen to you, understand how your problem is affecting you, provide support, and get you the help you need.]

much love. sheth.